Lambert brings in three new coaches

[PeterWithesShin]

The amount of time you spend shaking things easts you must have arms like Popeye !

[eastie]

The amount of time you spend shaking things easts you must have arms like Popeye !

Maybe,  but you must incorporate the rattle and roll too

[supertom]

Joe Bennett's been training hard already. He's looking beefier already. That's Lambert and Culverhouse in the background. And our new conditioning coach looks like Brigitte Nielsen.

[Ads]

Hearts on fire!

[PeterWithesShin]

Isn't one the blokes in the background Edward Snowden?

[Legion]

A basic guide to the correct use of an exclamation mark

[PeterWithesShin]

Is that right Leegioni?!?!?

[Legion]

Near enough, PeterWithe'sShin.

[PeterWithesShin]

I might change it to PeterWithe!sShin

[Clampy]

I might change it to PeterWithe!sShin

How about PeterWh!thesSh!n?

[Toronto Villa]

I insist that we use capital letters and larger font size only from this point to really drive home the worth of the exclamation point.

IS THAT OK WITH EVERYONE?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Doorbell]

I insist that we use capital letters and larger font size only from this point to really drive home the worth of the exclamation point.

IS THAT OK WITH EVERYONE?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[damon loves JT]

bollocks

[Legion]

Spoiler for Hiden:

FACT!

[Matt C]

It is like we are very methodically working through a list of tasks we wanted to achieve by certain dates. It’s the first time that it feels as though we’ve had a plan in a long time.