A really humiliating, confidence-destroying drubbing please.
Okay.
What the bloody hell were you wearing when you stumbled and mumbled your way through whatever 'news' related event it was you were reporting from the other day? I couldn't understand a single bloody word, it was like being adressed by a monosylibbic teenager who had been dressed by his Mum in some ill fitting clothes she'd got from the charity shop.
Perhaps you could do something about your unsightly skin problem as well?
Will that do?