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Author Topic: The Running thread  (Read 137964 times)

Offline JD

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Re: The Running thread
« Reply #900 on: July 14, 2022, 09:38:08 AM »
Back to it over the past week after 6 months out with a knee injury. Brand new Park Run on my doorstep is handy so will be trotting to that each week. Amazing what a different perspective the time off has given me, Iíve read ďBorn to RunĒ and itís changed my mentality and meant Iíve joined the barefoot/minimalist thought process. Early days and still transitioning but I do feel better and fortunately no injuries as yet.

Good stuff AV82EC. I am spending winter over here in NZ either in the gym or biking on days when it is ok. Will get back to running in a couple of months hopefully.

Offline Jon Crofts

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Re: The Running thread
« Reply #901 on: August 09, 2022, 03:51:55 PM »
6 weeks to my A race in Weymouth, aiming for a top 5 finish and hoping for a podium. Remained injury free so far, no shin splints yet only a bit of lost mojo at the weekends faced with 4+ hour rides and then running straight off the bike. Loving the open water swimming in the sea rather than in a chlorinated piss filled pool.

Online AV82EC

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Re: The Running thread
« Reply #902 on: August 09, 2022, 10:31:07 PM »
6 weeks to my A race in Weymouth, aiming for a top 5 finish and hoping for a podium. Remained injury free so far, no shin splints yet only a bit of lost mojo at the weekends faced with 4+ hour rides and then running straight off the bike. Loving the open water swimming in the sea rather than in a chlorinated piss filled pool.

Noticed your volume was well up on Strava Jon, looks pretty intense. Are you 70.3 or the full?

As ever makes my poxy Oulton Park Sprint Dua in early Oct look like a stroll. 

Offline Jon Crofts

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Re: The Running thread
« Reply #903 on: August 10, 2022, 10:42:26 PM »
70.3, the intensity is there as Iíve 2 races close together.

 


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