Completed my first half marathon in Brighton yesterday, despite the gale force winds, I did it sub 2 hours, so i'm really chuffed and I can honestly say I loved it, already started looking for others to do. Thanks to you guys on here for the tips and advice over the past few months.
Hi Gary, found this on you tube that might interest you. Brighton Half from 11min 10 secs on. You certainly had a tough run in the weather conditions. Well done again. If you are at WembleY On Sunday give us a wave. All the best.https://youtu.be/Q9_IOdR9I9E
Like Risso as someone in middle age just the other side of 50 I started doing Couch to 5k on 1 Jan. After 3 months of solid slog did a 5k in 26:35 yesterday. Quite chuffed and I’m amazed at the change in my outlook and general state of mind. I’ve never been the greatest of Runners/joggers, I prefer biking, but really enjoying it. Next challenge is to try and get to 25:00 and carry on the gradual weight loss. Oh and well done Risso.