I commute every day from Bilston to Five Ways every day on my MTB on the canal towpath
I get on the Walsall Canal then up to Albion Road where I get on the Wolves to Birmingham Canal
I love it,its glorious most days so peaceful and tranquil.......Takes me about 50 mins to do the 10 miles
Normally on a Sunday I do the loop described earlier down to Spagetthi, Up past Alexander Stadium and that's about 23 miles but they are doing the towpath
up by the M6